【DURABLE & LIGHTWEIGHT】The trekking hiking poles are made of aircraft grade aluminum, making them durable and light enough.Each pole weighs in at about 10.58 ounces,

【Extensible With Anti-shock Spring】Each pole can extend in length from Approx. 25.5" up to 53" ,also has an anti-shock spring built into the pole to help reduce the shock that can hurt elbow joints over time on long hikes.

【Ergonomic & Comfortable】Grips are more ergonomically designed with light ribbing for added grip.No more sweaty hands slipping on the poles!This grip won't give you any hassle.Adjustable wrist straps to fit each person's individual comfort levels for more support.

【Carbide Tip】Carbide tip under rubber tips for more uneven terrain. set of Mud baskets to help prevent sinking in soft ground coverings.ZENY Trekking poles allow you to place your weight evenly when hiking over unstable land, which will help prevent injuries, as well as reserve energy.

【GREAT FOR EVERYBODY】ZENY hiking sticks were designed for hikers of all levels, from beginners to experienced travelers .To fit the needs of women, men, for all forms of hiking, walking, trekking,campping,skiing and nordic walking.